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Loofah Ridged Gourd

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Scientific Name : Luffa Acutangula Roxb. Family : Cucurbitaceae Colour : Dark Green ...
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Ladies Fingers Sambol (Okra Salad)

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5             Ladies Fingers (Okra) 5-6         small Red Chilies 1-2         Tomatoes 1             Juice of lime 1             sli...
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Pineapple

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Do You know?  :  Every pineapple has the exact same number of  hexagonal sections  on it,   no                                     ...
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Pumpkin Nutrition Facts

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Pumpkin is incredibly rich in vital anti-oxidants and vitamins. This humble backyard vegetable is very low in calories yet good source ...
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Eggplant (Kalia) Curry

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Nutritionally, the plant has high amounts of : ·          vitamins and minerals ·          A good source of vitamin B6, folate, niac...
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