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  • Dambala (Winged Beans)

  • Mukunuwenna

  • Pineapple

  • A New Philosophy of Nutrition Education

  • Pumpkin Nutrition Facts

  • GOTU KOLA

  • Snake Gourd

  • Loofah Ridged Gourd

  • Ladies Fingers Sambol (Okra Salad)

  • Eggplant (Kalia) Curry

Thursday, April 18, 2013

Loofah Ridged Gourd

Loofah Ridged Gourd
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Scientific Name : Luffa Acutangula Roxb. Family : Cucurbitaceae Colour : Dark Green ...
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Thursday, April 18, 2013

Ladies Fingers Sambol (Okra Salad)

Ladies Fingers Sambol (Okra Salad)
Read Article →
5             Ladies Fingers (Okra) 5-6         small Red Chilies 1-2         Tomatoes 1             Juice of lime 1             sli...
Posted by : Unknown
0 Comments
Posted by at 0 comments
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