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Thursday, April 18, 2013

Loofah Ridged Gourd

Loofah Ridged Gourd
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Scientific Name : Luffa Acutangula Roxb. Family : Cucurbitaceae Colour : Dark Green ...
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Thursday, April 18, 2013

Ladies Fingers Sambol (Okra Salad)

Ladies Fingers Sambol (Okra Salad)
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5             Ladies Fingers (Okra) 5-6         small Red Chilies 1-2         Tomatoes 1             Juice of lime 1             sli...
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Sunday, February 17, 2013

Pineapple

Pineapple
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Do You know?  :  Every pineapple has the exact same number of  hexagonal sections  on it,   no                                     ...
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Sunday, February 17, 2013

Pumpkin Nutrition Facts

Pumpkin Nutrition Facts
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Pumpkin is incredibly rich in vital anti-oxidants and vitamins. This humble backyard vegetable is very low in calories yet good source ...
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Sunday, February 17, 2013

Eggplant (Kalia) Curry

Eggplant (Kalia) Curry
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Nutritionally, the plant has high amounts of : ·          vitamins and minerals ·          A good source of vitamin B6, folate, niac...
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